If you are a woman in Indonesia, chances are you know who Raden Adjeng Kartini is. Born in an aristocratic family, she is an open-minded intellect who advocates for women's education, a writer, and is a heroine that fights for indigenous women's rights and equality. Through her letters sent to her family and friends, she gave us an insight of a deeply critical and strong willed personality. Never shy about how she feels, she works hard for the collective good. These characteristics are timeless no matter what age, and I can see many resemblance of a modern Kartini in our muse today, Ibu Ria Juwita. ...
Although young, two best friends Asaelia and Emily are determined to create a safe space for mental health awareness in Indonesia. The non-profit organisation is changing the negative stigma surrounding mental health in Indonesia through education, events, information, and the right support system. Here's a peek at the importance of how sleep plays a crucial role in mental health; the mind, body, and soul balance.
