#iamimaji: Asaelia Aleeza of Ubah Stigma
Although young, two best friends Asaelia and Emily are determined to create a safe space for mental health awareness in Indonesia. The non-profit organisation is changing the negative stigma surrounding mental health in Indonesia through education, events, information, and the right support system. Here's a peek at the importance of how sleep plays a crucial role in mental health; the mind, body, and soul balance.
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